Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Living longer isn’t about drastic changes or impossible routines. It’s about making small, consistent choices that support ...

Check out these expert tips for how to save money on groceries. Plus, Ree Drummond's own advice from her show about grocery ...

On this episode of Dinner SOS, Chris and Hana help caller and first time mom Mara stock up on nourishing, freezer-friendly meals for when her baby arrives.

In the olden days, when you wished to observe dry January, you stayed out of bars and avoided your wine rack. Now, the number of nonalcoholic options is impressive — in bars and in retail stores — and ...

The German Shepherd is a world-renowned breed celebrated for its intelligence, loyalty, and versatility. Known for excelling ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Let Airlie Beach be the launchpad for your affordable island-hopping escape. Here’s where to eat, stay and play without spending a fortune.

Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?