Francesca then booked a “bucket-list trip to Italy” with her husband and two children for the end of April, and organised for ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

We had to put these at the very bottom of our ranking, despite them taking the number one spot when we ranked Costco food ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.