Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

A mum who put on so much weight she had to stop on the way to work and buy new trousers - then got asked in a meeting if she ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Francesca Bell, 41, said she had tried 'everything' to lose weight – fad diets, hypnosis, meal replacement shakes and ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

We had to put these at the very bottom of our ranking, despite them taking the number one spot when we ranked Costco food ...