Paulina Porizkova isn’t fussed about gaining some weight. The 59-year-old model shared in a recent Instagram post that she ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

"We're suckers for quick fixes," Emily Feivor, a registered dietician, tells PEOPLE about the claim that honey, lemon, water, ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Do you want to know how meal timing can help you lose weight faster before your wedding day? We may have the answer; take a look at these six tips to improve your meal plan and shed those extra ...