This advice is grounded in the fact that dairy can impede the absorption of iron into the system. The NHS emphasises: ...

Meal kit delivery services with specialized menus are convenient and sometimes necessary, but the best ones serve as many ...

Recent research from the (SDU) suggests that carrots may help regulate blood sugar levels and enhance gut health, offering ...

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Foods and drinks rich in calcium can reduce the risk of colon and rectal cancer, while red and processed meats and alcohol ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...