It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The Mind diet (known as the Mediterranean-Dash Diet Intervention for Neurodegenerative Delay ... healthy” foods that people ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

Following the Mind diet - which stands for Mediterranean-Dash Diet Intervention for Neurodegenerative Delay - was linked to ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...