"Make sure he'd have sufficient potassium and sodium and we'd get those from food ... days off or days when he did only one ...
Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...
Medically reviewed by Jamie Johnson, RDN A gluten-free diet excludes gluten, a protein found in wheat, rye, and barley. This ...
Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...
One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...