Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Low-protein diets can ease this pressure ... In later stages, avoiding foods high in potassium and phosphorus also becomes crucial. Animal sources: Meat, chicken, fish, eggs, dairy Plant sources ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

Hangover research is limited, but certain foods and drinks ... Eating avocados after a night of heavy drinking can help raise low potassium levels from alcohol consumption and dehydration.

“A sudden increase in high-fiber foods can cause gas and bloating ... if you're regretting those French fries you ordered at ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Both low and high blood potassium levels can ... which is much less than you can get from just one serving of the potassium-rich foods above. This 99-mg limit is likely because many studies ...