When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

“It was like this perfect storm of menopause and weight gain. All of a sudden ... She’s still on a low dose of blood pressure medication, but the dosage has dropped a lot, and high blood ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...