West Indies won a Test match in Pakistan after 34 years. The Kraigg Brathwaite-led side defeated Pakistan in the second Test ...

Engage in partner workouts that enhance fitness and strengthen relationships. Discover fun exercises to do with friends or ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

The impact makes us cringe-the sound of two helmets making contact during a football game, a player down on the field.

Atrium Health is planning a mixed-income multifamily community near its forthcoming $1.5 billion medical school and innovation district in partnership with the Wake Forest University School of ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Carrie Underwood might not be Beyoncé or Garth Brooks in the celebrity superstar ecosystem. But the singer’s participation in President-elect Donald Trump’s inauguration is nevertheless a sign of the ...

The gift will fund new partnerships for medical research in West Baltimore between professionals from multiple universities.

Aidan Hutchinson could still play in Super Bowl 2025 if Lions make it, a panel of doctors agree, despite broken leg injury ...

The growing popularity of pickleball nationwide has Fresno doctors recommending some easy-to-follow tips to keep players ...