When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Gail Plewacki, 71, was one of those people who never had to worry about her weight. Then menopause hit. “Menopause knocked me off my feet. I had hot flashes and night sweats. I didn’t sleep well.

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...

The Grand Rapids Rise falls 3-0 against the Omaha Supernovas. (Jan. 12, 2025) ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...