You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...