What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Mediterranean diet ranks healthiest again. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...
8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...
The Mediterranean diet includes wine in moderation. Can a little alcohol be good for you?
In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...
2025 best diet wins gold for wellness and disease prevention
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
What the ‘Mediterranean Diet’ Is (and What Studies Really Say About It)
There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...
I follow the Mediterranean diet. Here are 16 groceries I love to buy at Aldi and how I use them.
I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.
Food as medicine: Mediterranean diet shines in US News’ 2025 Best Diets
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...
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These Are Some of the Best Diets for 2025, Report Says
Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...
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‘U.S. News & World Report’ Reveals Its Best Diets for 2025
Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...