The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...
In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...
U.S. News & World Report’s Gretel Schueller shares details of why the Mediterranean diet tops the list for the eighth year in ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...
The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.