Mediterranean Diet Ranked Best for Eighth Year In a Row

What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on Friday named the diet the best overall diet for the eighth year in a row.
Mediterranean diet ranks healthiest again. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
Best Diets 2025: Mediterranean Diet Still Tops the Rankings
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.
9 Tricks to Make Your Diet a Little More Mediterranean
Mediterranean Diet Ranked the Best for 8th Year In a Row; Here's How It Benefits Your Heart, Brain and Longevity
For the eighth year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and World Report, the company announced. The Mediterranean diet also ranked first in several other categories,
U.S. News unveils 2025 Best Diets, Mediterranean diet leads again
U.S. News & World Report has announced its 2025 Best Diets, marking a shift from ranking to rating diets.The 15th edition evaluates 38 diets across 21 categori
What the ‘Mediterranean Diet’ Is (and What Studies Really Say About It)
What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way to eat. If you’d like to try it, go for it. The vagueness of the diet’s description is both a pro and a con.
My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I always buy.
My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...
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How the Mediterranean Diet Improves Your Memory
In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...
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The Mediterranean diet and cognition: is the gut microbiome the key?
Familiar with the powerful influence of the gut–brain axis, Maraganore and his team set out to investigate how the ...
The #1 High-Protein Snack for the Mediterranean Diet, According to Dietitians
A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...
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The Mediterranean Diet for Beginners: Tips for Getting Started
The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...
This diet can improve memory, reduce dementia risk and boost ‘cognitive flexibility’
Looking to boost your brain power? A new study suggests that consuming fresh-forward, olive oil-soaked foods as part of the Mediterranean diet can improve brain health through gut bacteria.
21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet
Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...