You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

But hidden in Saginaw County, I found Pita Way, which has several locations throughout the Midwest. The Michigan-based ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Quietly tucked away in a Serra Mesa office building, the Mediterranean eatery was named America’s 8th best new restaurant of ...

I planned a family trip with people ranging from 6 to 68 years old. The cruise was the perfect way to keep everyone ...

Following the ban of red dye No. 3 in the United States, experts weigh in on the potential health risks of red dye No. 40, ...

One option for those looking to eat healthier but not sacrifice flavor, look no further.

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Mediterranean cuisine is known for its fresh, vibrant flavors, and baked cod with lemon and garlic is a perfect exampl ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...