You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

But hidden in Saginaw County, I found Pita Way, which has several locations throughout the Midwest. The Michigan-based ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

I planned a family trip with people ranging from 6 to 68 years old. The cruise was the perfect way to keep everyone ...

Alora is scheduled to open in late January at San Ramon’s City Center Bishop Ranch, a shopping/dining center whose other ...

One option for those looking to eat healthier but not sacrifice flavor, look no further.

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Nordic food group Geia Food has expanded its presence into the UK market through the acquisition of Lupa Foods, a Mediterranean food importer. Financial terms of the transaction were not disclosed.