I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Massimo Sestini was born in Prato on April 24, 1963. He is a highly regarded photographer and photojournalist, known for his ...

The Mediterranean diet has made that silly list of “best diets” once again, which always makes me wonder: Does anybody ever "go on" the Mediterranean diet? Like as something to commit to and ...

According to U.S. News and World Report, "People who eat a Mediterranean-style diet have longer lifespans, report a higher quality of life and are less likely to suffer from chronic diseases such ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

The Mediterranean diet has been named the healthiest ... They also align with simple, affordable ways to eat for a longer life, research suggests. While it's not news that eating more veggies ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Plus drinking wine in moderation is a welcome accompaniment to the Mediterranean diet. If life throws you lemons, use them It's great to eat vegetables, fruits, whole grains, and healthy fats ...