New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I shop for one.

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

A 20-year-old Altoona Man is facing charges after allegedly brandishing a military-style BB gun and threatening attendees at a party in State College last September, according to court documents. 1/3/ ...

This video offers practical tips on how to elevate your style and make a lasting impression on women through thoughtful fashion choices. It explores three key outfit ideas that highlight confidence, ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.

Are you someone who enjoys a nice crunch with every bite of your sandwich? If so, you may enjoy Subway's new SubKrunch ...