If you always feel sleepy and sluggish, you might want to take it as a warning sign as a doctor has cautioned it could a heart problem ...

Here are the top medical news for the dayLowering Risk of Cancer, Respiratory Disease, Diabetes? Exercise 150 Minutes Per Week A new questionnaire based study has suggested that individuals ...

More than one million people in the UK have heart failure, with 200,000 new diagnoses every year. It can be easy to miss in ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

A study published in Gut Microbes Report suggests that following a Mediterranean diet may change the balance of bacterial gut ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Looking to boost your brain power? A new study suggests that consuming fresh-forward, olive oil-soaked foods as part of the Mediterranean diet can improve brain health through gut bacteria.

A recent study by Tulane University investigates how the Mediterranean Diet might promote brain health. It suggests that its ...

Research shows following a Mediterranean diet could lower your COVID-19 risk. Here's what science says about this delicious ...