Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your ...

Built around the “high-five habit” (the subject of one of her best-selling books), what is now being dubbed as The Mel Robbins morning routine can help you break out of destructive patterns ...

“Let them” theory has quickly become Robbins’s calling card. It’s the premise of her latest book — The Let Them Theory: A ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As ...

Although morning walks in rainy England felt more frustrating than energising some mornings (and I never quite got used to the feeling of a high five in the mirror), I'd call the Mel Robbins ...

I gave myself a high-five for the first time. The reason is that I’m trying out the viral Mel Robbins morning routine. If you missed it, Robbins is an author, podcast host, motivational speaker ...

Mel Robbins’s six-step morning routine is all ... Instead, she challenges you to give yourself a high-five in the mirror – and it’s this step that many people find surprisingly effective.