Practicing mindfulness is the most effective antidote ... is integral to releasing noise and calming the nervous system. Mel Robbins, motivational speaker known for her TedTalk, How to Stop ...

My approach to therapy is based on mindfulness and Cognitive Behavioral ... like your life depends on it because it does.” — Mel Robbins. I believe that I didn't choose to be a mental health ...

Mel Robbins has added new dates for her inaugural tour of "Let Them The Tour" as her podcast hits over 200 million downloads.

A year or so ago, Mel Robbins, 56, was undoubtedly well-known: She helmed the wildly popular Mel Robbins Podcast and had ...

Does Mel Robbins' morning routine make the cut? Personal development is a never-ending journey. At first it was a tussle between which best selling book to flip through to 'change your life'.

Robbins shares how the advice in her latest book “The Let Them Theory” can help readers look at their lives in a different ...

Look, we’re not here to villainise Mel Robbins or diminish the value people have found in her work. But it’s worth asking questions when influential figures present ideas as their own without ...