Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...

New research suggests that increasing physical fitness will improve language comprehension in older adults, but only if they ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus ... cognitive function in community-dwelling older adults: A systematic review and meta-regression Go ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...