Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...
Fun and free online games for kids are a great way for kids to stay connected with friends and family who live far away.
Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...
MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps ...
Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...
If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...
In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...
Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes -- the seat of memory -- according to a new study. The findings, seen in people with and without signs of ...
The primary difference is aging adults prefer a “wait and see” approach ... This tool could be especially helpful for those struggling with memory issues, such as forms of dementia, since ...
"The benefits of having puzzles and games is that you're strengthening your brain, you're creating new connections and making ...
“This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross between Pictionary and telephone, each player attempts to ...