The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Fun and free online games for kids are a great way for kids to stay connected with friends and family who live far away.

A new federally funded study examining the associations between cannabis use and other health-related behaviors finds that ...

The Community Foundation of Howard County awarded $185,500 in community grants to 50 nonprofit organizations in the county at the end of last year, the organization announced last week. Contributions ...

The bench press isn't the be-all, end-all move for bigger pecs. Try these standing chest exercises and targeted dumbbell chest workout without a bench instead. How to Do ‘World’s Greatest ...

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