An online program aimed at improving diet, exercise and other modifiable risk factors for dementia has resulted in better cognition in older adults, Australian research has found.
Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.
New research suggests that increasing physical fitness will improve language comprehension in older adults, but only if they ...
Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...
Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...
Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.
Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...
A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.
Many people know when it's time to consider a move to a long-term care community. For perfectly healthy older adults, everyday tasks like cleaning, cooking and yard work can start to feel ...
Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...
In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.