Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study. Researchers suggest this could be down to ...

The study found exercising throughout life was ‘associated with better cognitive functioning’ at the age of 70.

Learn about the 7 stages of dementia, from no impairment to end stage. Understand the signs and symptoms of each stage and ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our ...

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Recent headlines suggest that up to 42% of people ages 55 and older face an eventual dementia diagnosis. But some experts have a follow-up message: Risk isn't the same as destiny, and there are ways ...

Dementia involves losing one’s ability to think, remember, communicate, and decide. Sometimes, despite a good lifestyle, diet, and exercise, some variables are outside our control. Dementia ...