According to the American Psychological Association, 41% of parents say they are so stressed most days they cannot function, ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

The Memory Wave is an advanced science-backed healing program that was created by an MIT-trained neuroscientist and is ...

More than half of adults struggle with deep sleep, impacting health significantly. SmartGrid mattresses and ergonomic office ...

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

Black Hills Memory Cafe, 10-11:30 a.m., Pure Bean Coffeehouse's new location, 324 St. Joseph St., Rapid City. Free. Memory ...

researchers implemented an 8-week aerobic exercise program to examine how physical activity affects various markers of brain ...

The Truth You Need to Know. Aging is often viewed negatively in society, with many misconceptions about what it truly means ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

In a world that constantly demands mental acuity and sharp cognitive skills, finding a reliable solution to enhance brain ...

Its website added: “Walking is simple, free, and one of the easiest ways ... also slots into the recommended 150 minutes of weekly exercise for adults aged 19 to 64 - benchmarks set out to ...

Feeling fatigued and drained is a common complaint in today’s fast-paced world. Maintaining energy levels can be challenging ...