Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...

Modern culture shifts quickly, so one may gain critical thinking, problem-solving, change adaptability, and other skills.

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Whether you're online schooling or attending traditional school, boosting your memory and brain health is essential. Discover ...

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

Regular aerobic exercises like walking or swimming can increase the size of your hippocampus by up to 2%. This growth ...

Be it going back to driving or solving crossword puzzles, many hobbies and activities can help lower risks of dementia or ...