A good night’s sleep is connected to your physical and mental health, and lack of it can cause weight gain, high blood ...

According to the American Psychological Association, 41% of parents say they are so stressed most days they cannot function, ...

Children with slow processing speed struggle in school, frustrating them, their parents, and their teachers. Learn about ...

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

Your goal is to help your children find the best strategies for getting the brain, which is unique to them, to store information in their long-term memory. Here are seven memory strategies and ...

Pembroke VCT boss Andrew Wolfson has backed brands like TALA and Pasta Evangelists. He tells us the wisdom he's picked up ...

The dwindling numbers offer a stark representation of the declining population of survivors who are still able to tell their ...

According to the American Psychological Association, 41 percent of parents say they are so stressed most days they cannot ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Ceri Walker, 42, experienced a challenging childhood due to her mum, Carolyn, being addicted to alcohol. Ceri, who lives in Hove, said her mum started drinking when she was four years old. She said: ...

From mastering fire and eradicating diseases to inventing the internet and exploring space, humans have displayed remarkable ...