Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

A new study published in Nutrients found that regular egg consumption was linked to better memory and problem-solving skills in women as they age. While cognitive decline is a natural part of aging, ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

Older adults whose cholesterol changes over time may be more likely to develop dementia than people whose cholesterol is stable, regardless of the actual cholesterol level, according to a study ...

However, research into the impact of cholesterol on brain health in seniors has yielded mixed results. Some studies have said ...

These findings emphasise that footballers’ cognitive abilities are just as critical to their success as their physical skills. Far from being merely athletes, they embody a balance of mental agility ...

Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...

Many materials store information about what has happened to them in a sort of material memory, like wrinkles on a once ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

The International Masters League (IML) will commence on February 22, 2025, featuring cricket legends in six teams from India, ...

The shift to short-form content affects deep learning and attention span; there are strategies to reclaim focus and critical ...

Business success is based on turning knowledge into action—which means actually remembering more of what you've learned.