A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

In simple words, bulking refers to taking in more calories than you need per day so that those excess calories go on to build ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Bodybuilding legend Dorian Yates underwent total right hip replacement surgery and discussed how he'll spend his time ...

Best Legal Steroids for Muscle Growth in Men. Men are always looking forward to building muscle as quickly as possible in the ...

Men who report a key social media behavior may be more obsessed ... they may resort to extreme diet and exercise regimens and ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

He won in the Open Men’s Bodybuilding category, earning his first Mr Bhutan ... “Every early morning, every intense workout, and every sacrifice led to this moment, and I couldn’t be prouder. This ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...