“I was tired of feeling stuck in a cycle of excuses,” he recalls. One day, while scrolling through social media, he stumbled upon a fitness program focused on minimalist workouts. The promise of ...

Go is a personal trainer and fitness coach who trains busy professionals and entrepreneurs. He's known for sharing his fitness knowledge and hot takes on social media, where he tweeted about his ...

The size of human beings has increased over the past century thanks to better health and nutrition — but this change has not ...

A watch is an accessory worth investing in, so we consulted fashion stylists and watch experts about the best and most ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

The top team in men's college basketball, No. 1 Tennessee, is in action this weekend as the Volunteers take on unranked Texas. Tennessee (14-1) suffered its first loss of the season at the hands ...

Rob Newton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Where to watch and how to follow Tuesday’s men’s basketball game between Mark Pope and the No. 10 Kentucky Wildcats (12-2, 1-0 SEC) and Mike White and the Georgia Bulldogs (12-2, 0-1 SEC ...

"I work out every day, so it is important to mix up the way I move," the star tells PEOPLE Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial ...

Phil Mickelson admitted he was a newbie. YouTube, he said, hadn’t been a world he grew up in. “I’m trying to learn as we go,” he said last August in a conference call. So what can you expect?

The Pittsburgh Steelers will be playing for a playoff seeding when they take on the Cincinnati Bengals during the final week of the regular NFL season. The Saturday night game between the AFC ...