Ayurveda offers a sustainable path to achieving fitness goals while nurturing overall health. By embracing the power of Ayurvedic herbs, men can enhance their physical and mental performance, ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

We hope this helps inform your own fitness pursuits for this month and beyond. This is the 2025 Men’s Health Fitness Awards. Play head-to-head games, watch Netflix, cycle with a coach ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

Indian men's alcohol consumption is declining, influenced by a greater emphasis on health and well-being, stricter laws, and ...

We hope this helps inform your own fitness pursuits for this month and beyond. This is the 2025 Men’s Health Fitness Awards. Play head-to-head games, watch Netflix, cycle with a coach ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Men with optimal levels of testosterone ... the importance of a multifaceted approach to fitness and wellness. While focusing on hormonal health is essential, long-term results stem from ...

we tapped the certified trainers and coaches of the Women’s Health/Men’s Health Strength in Diversity (SID) initiative—a fitness mentorship and career-building program for trainers from marginalized ...