A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

A great Chest workout for a bigger Chest!! All fitness levels from beginners to Advanced. For men & Women.

Find the perfect gym wear for men from our list of the top products available in India. Compare their features and prices to ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and confidence, requires barely any gear or experience, and can be completed in ...

Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of benefits that includes improving core strength and flexibility, along with enhancing ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer ...