While fitness culture is roaring in popularity, protein supplements have become a high food for good health. However, with ...

Natalie Joyce made headlines recently after stepping out with her spectacular revenge body, showcasing her inner and outer strength as a bodybuilder. But she's not the only one - the women of ...

Framing the gender gap as “men’s overrepresentation” rather than “women’s underrepresentation” can provoke stronger emotional ...

Men and women show distinct stress responses, shaped by HPA axis, brain regions, and neurotransmitters. Cortisol variability ...

Plenty of meal delivery services offer healthy options, but if you’re a bodybuilder who’s short on time or wants help with meal prep and cooking, you might want a service that targets your ...

As a result of incorporating lots of physically taxing compound movements, a full-body workout can be rather intense and will ...

To many, Vice President Kamala Harris's loss in the 2024 presidential election was a sobering reminder of a larger and ...

They seem to think the answer is yes. But their female partners — and Bureau of Labor Statistics data — tell a different tale ...

However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without sacrificing energy. Mark Taylor, veteran bodybuilder and Mr. Universe 2023 ...

Recognizing that news coverage may have influence in forming attitudes and in driving action, a team of psychology researchers examined whether reframing this gender gap in terms of 'men's ...

Taking a stand Although female genital mutilation is often seen as a patriarchal norm upheld to oppress women and girls, boys and men from practising communities are in fact at least as likely to ...

Researchers at UT Southwestern Medical Center have discovered sex-specific differences in how fat accumulates in muscle and ...