Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Hormones are essential for maintaining the proper function of our bodies particularly the heart and blood arteries Find out ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

“It was like this perfect storm of menopause and weight gain. All of a sudden, I had all of these health issues. It was a real wake-up call. I knew I was uncomfortable in my clothes, and I was ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...