New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

“It was like this perfect storm of menopause and weight gain. All of a sudden, I had all of these health issues. It was a real wake-up call. I knew I was uncomfortable in my clothes, and I was ...

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...

Recent studies show that many conditions associated with menopause have links to the microbiome. They include gastrointestinal issues, weight gain, insulin resistance, brain fog and sleep changes.

“I made the decision to lose weight because menopause has made weight loss more difficult,” she said. “I discovered The Slimming Clinic at the Pause Live 2023 exhibition and was impressed by ...