New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

In fact, experts say, there are plenty of natural remedies to ease ... was associated with lower weight gain and lower obesity risk in women during the menopausal transition.

In fact, experts say, there are plenty of natural remedies to ... for perimenopausal and menopausal women.” This is for two reasons: firstly, it can help with weight loss and managing a changing body ...

Always check with your practitioner before taking OTC products, supplements, and herbal remedies as they can ... which include weight gain and decreased sex drive—two issues already common in ...

particularly during menopause. Research suggests that its anti-inflammatory and hormone-regulating properties can aid in weight management. A study published in the Journal of Women’s Health found ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...