We spoke with four experts — two OB-GYNs and two urologists — who gave us their best advice for choosing and wearing ...

This 'menopause belly' can feel frustrating, leaving many women wondering why it's happening and how to deal with it. While this weight gain is a common part of the menopausal transition ...

A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.

People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that begin during the time leading ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy skyrocket in just six weeks through some simple lifestyle changes. Rhian Allen, from Sydney's northern beaches ...

During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...

But menopause does things to your body, and after the last of my symptoms finally subsided about three years ago, I was left with a wad of belly fat. Join ST's Telegram channel and get the ...

Menopause has long been a hush-hush topic, something on the periphery of our minds that no one really wants to talk about. (Except maybe in hushed whispers with your best friend while fanning ...

While only a healthcare provider can truly answer this for you, menopause can come early (which is different from perimenopause or the stage right before menopause, BTW). Before we dive in ...

A nutritionist has pinpointed three key food groups that are essential for women looking to shed belly fat during menopause. The hormonal shift during this period leads to a decrease in oestrogen ...