For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...

We spoke with four experts — two OB-GYNs and two urologists — who gave us their best advice for choosing and wearing ...

Menopause brings with it many changes in a woman’s body, the appearance of a menopause belly being a primary one. This increase in abdominal fat is caused due to fluctuating hormone levels. During ...

People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that begin during the time leading ...

While only a healthcare provider can truly answer this for you, menopause can come early (which is different from perimenopause or the stage right before menopause, BTW). Before we dive in, let's ...

Hollywood actress Naomi Watts says she was ‘scared’ to talk about her menopause. She started a company around it anyway ...

When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution. As a personal trainer, ...

Her period had stopped months earlier, she was getting hot flushes to the point where she thought she would pass out, her body shape had changed and her skin felt as if it were crawling.

dDepartment of Obstetrics, Gynaecology and Newborn Health, University of Melbourne and the Royal Women's Hospital, Melbourne, VIC, Australia Members of the Menopause Priority Setting Partnership ...

Making the decision to start hormone therapy can feel like a big step. Whether you're suffering from hot flashes, mood swings, brain fog, or sleepless nights, you may be hoping for quick relief ...

Incorporating foods like leafy greens, oily fish, whole grains, and soy can provide essential nutrients during perimenopause, while limiting or avoiding processed foods and excess sugar can ...