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'I tackled the menopausal belly fat with the help of three natural remedies - the weight hasn't returned since'
For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...
Sumiko At 61: I set out to lose belly fat but gained 1kg of muscle
No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...
MUI FITNESS US (English) on MSN5d
Keeping a Flat Belly During Menopause
During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...
Supermodel Paulina Porizkova, 59, reflects on gaining weight after hip surgery, not being able to shed pounds: 'I hit the postmenopause bump'
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
Paulina Porizkova reflects on gaining weight after surgery, not being able to shed pounds: 'I hit the postmenopause bump'
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
I slashed my cholesterol and lost 10lb on this common sense diet
I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...
fitnessvolt2d
The Ultimate Guide to Female Body Shapes: Find Your Fit & Feel Fabulous
Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...
Rolling Out1d
7 proven ways to prevent menopausal weight gain naturally
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Health.com6d
9 Supplements for Treating Perimenopause Symptoms
Her areas of expertise include fibroids, irregular vaginal bleeding, abnormal pap smears, infertility and menopause. Perimenopause is the transition period when the female body starts to shift ...