I noticed I had gained tummy fat when I tried on a pair of jeans I hadn't worn in a while, and they didn't fit the way they used to,' Rhian told FEMAIL. 'Belly fat around menopause is common due ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

and alcoholic beverages to manage belly fat during menopause. You don't have to cut these foods out entirely. The key is limiting them and balancing them with the rest of your nutritious diet.

Registered nutritionist Elizabeth Ward, who co-authored The Menopause Diet plan, told GB News that when it comes to tackling ...

During the menopausal transition metabolism slows down making it easier to gain weight and store belly fat. Loss of muscle mass also contributes to this as muscle helps burn calories more efficiently.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

A nutritionist has named three foods that are a “must” for women wanting to lose belly fat while going through menopause ... the amount of protein in their diet. She says as a rule of thumb ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Also, lower estrogen causes many women to have more fat in their belly area as ... for fatty liver in menopause focuses on lifestyle changes, like eating a healthy diet, exercising, losing weight ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...