Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Hormones are essential for maintaining the proper function of our bodies particularly the heart and blood arteries Find out ...

Recent studies show that many conditions associated with menopause have links to the microbiome. They include gastrointestinal issues, weight gain, insulin resistance, brain fog and sleep changes.