Sugary drinks and snacks can spike blood sugar and increase belly fat. Check labels and limit intake to stay healthy. High-sodium foods: Excess salt can lead to bloating and high blood pressure. Opt ...
A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...
Dr Mindy Pelz, who has worked with a number of high-profile clients, took to Instagram earlier this week to share a ...
Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...
As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...
This is particularly the case for anyone going through menopause, she claimed ... they nourish the microbiome and reduce belly fat." While it's commonly accepted that processed carbohydrates ...
This is particularly the case for anyone going through menopause, she claimed ... they nourish the microbiome and reduce belly fat." While it's commonly accepted that processed carbohydrates ...