While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Bayer Consumer Health is entering the menopause category for the first time in the UK with the introduction of the new brand, CanesMeno. It includes a digital education resource and product range to ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...

Bayer Consumer Health has launched a digital educational resource to support perimenopausal or menopausal patients in the UK.

From vitamin supplements to hair drops, Good Housekeeping’s Sarah Maber shares what’s worked for her thinning hair during the ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...