Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the ... strategies and may include medical treatment. One approach to making sure you are eating ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

Why do women over 40-50 gain weight without eating more ... you get about half the calcium requirements for menopause. Broccoli, in response to the listener's question, is considered one of ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...