While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Dr. Jo Howe and Professor Ian Maidment from Aston Pharmacy School have won funding for a new project to develop new ways to ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

The Real Housewives of Atlanta mom kicked off the new year with an honest message about her health journey and very relatable ...

Discover Durva Swaras, an Ayurvedic-based, non-hormonal therapy for menopausal syndrome developed by NIN Hyderabad.

This is thanks to the lean muscle you gain as a result of strength training. If your goal is to lose weight, having more lean muscle can help the process. Strength training also has fat-burning ...

An NHS quango has issued “male menopause” dietary advice despite ... 40s early 50s” with symptoms including depression, weight gain and mood swings. It says a healthy diet is amongst the ...

Nokia Corporation NOK recently announced that e& UAE has become the first operator globally to implement its advanced slicing solution, enabling the creation of a dedicated, end-to-end network ...

One of the more frustrating symptoms of menopause is weight gain, especially around the abdominal area. Your metabolism slows down during this phase, making it easier to gain weight even if you’re ...