Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...
For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...
The Grand Rapids Rise falls 3-0 against the Omaha Supernovas. (Jan. 12, 2025) ...
In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...
While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
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Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...
Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...
Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...