Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...
For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...
The Grand Rapids Rise falls 3-0 against the Omaha Supernovas. (Jan. 12, 2025) ...
In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...
"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...
Hormones are essential for maintaining the proper function of our bodies particularly the heart and blood arteries Find out ...
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
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Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...